Eight weeks post double mastectomy, four weeks post oophorectomy. I love a prescription for exercise! With all due respect to the natural aging process - suck it, menopause.
This weekend’s adventures included more time outside in the saddle, and trying out some new-to-us local pools.
I finally feel like myself again - in the pool, and in my body. Swims are getting stronger, rides faster. Yoga every day and physical therapy once a week to keep my body healthy. Goals, small and large, to focus and strengthen my mind.
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